Neuro-linguistic Programming - NLP

NLP can help you to overcome many things including approach anxiety, shyness, lacking confidence, social awkwardness or feelings of being unworthy. We can help you with these sticking points and more so that you can achieve results with any field such as PUA, overcome limiting beliefs and reprogram your behaviours so that you can succeed with your goals, dreams and life.

And of course having some knowledge of NLP is also going to help you understanding other people, with good communication and managing fears and anxieties.

Hypnosis and Cognitive Hypnotherapy

Hypnosis Time-Line therapy is very useful for discovering old memories, the elusive and pesky ones which are causing you problems. Then when found they can be changed so that you can get on with your life by seeing them differently, having them reframed or just put in the past and forgotten about. Hypnotherapy is completely safe, relaxing and is often described as being a light-mid sleep state, similar to meditating, day dreaming or being in the zone through sports or focus. It's NOT about mind control

Cognitive hypnotherapy differs from traditional schools of hypnotherapy in that we draw from up-to-date ideas such as from evolutionary psychology, positive psychology, cognitive theory, NLP and others fields. In basic if there is something that's worth learning, then learn. As a cognitive hypnotherapist I do not advocate that there is a one-size-fits-all approach (never have, never will).

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Life Coaching

Life coaching involves and enables you to discover the life you desire by exploring your dreams, goals, desires, possibilities, your best possible future, And finding the best way to achieve this. Some areas include -

• Personal development within PUA and with other areas
• Building the right inner state and developing your inner game
• Creating a positive and lasting impression
• Reading and responding naturally to women
• Developing natural conversational skills
• Influence, persuasion and rapport skills
• Aspiring to greater heights
• Knowing yourself and understanding what you really want in life
• Confidence & Self Esteem
• Positive thinking and being optimistic
• Importance of balance and developing in all areas of your life

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Positive Psychology

Positive psychology is an area which studies the strengths and virtues that enable individuals to thrive. I use this to find, strengthen and nurture abilities and characteristics within you to enable you to be more fulfilled and for you to become the 'best you' that you can be. Some areas which I work with include the ideas of Authentic Happiness, the Flow State and of Maslow's hierarchy of needs.

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EFT is very similar to acupuncture but without the needles, it involves tapping meridian points around the body. Some people find this very relaxing and a highly effective way of overcoming fears, anxiety and phobias amongst other things.

The 2nd thing (and maybe most important) to consider is that EFT can be a great way into kino escalation, so it's well worth knowing about.

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The Coaching Styles and Therapies of PUA Lifestyle Coaching include NLP, PUA, Life Coaching, Tasking, Cognitive Hypnotherapy, EFT and Positive Psychology in London and for the UK