How NLP and Positive Psychology can help you with PUA, approach anxiety, shyness, confidence, self esteem, worthiness, shyness, fears and phobias, limiting beliefs and negative affirmations
Neuro-Linguistic Programming
NLP can help you to overcome many things including approach anxiety, shyness, lacking confidence, social awkwardness or feelings of being unworthy. We can help you with these sticking points and more so that you can achieve results with any field such as PUA, overcome limiting beliefs and reprogram your behaviours so that you can succeed with your goals, dreams and life. And of course having some knowledge of NLP is also going to help you understanding other people, with good communication and managing fears and anxieties.
Neuro-linguistic programming is a system of therapeutic techniques which help to detect and reprogram unconscious patterns of thought and behaviour in order to alter psychological responses. The basic principle of NLP is that it's in the individual's power to change their subconscious programming for the better. So that can mean being able to communicate better internally and with others.
NLP is a collection of models, tools and techniques that enable Practitioners to: 
- Communicate more effectively
- Achieve excellence in their chosen field
- Overcome limiting beliefs
- Overcome performance-limiting behaviours
- Programme their unconscious mind
- Programme themselves to improve performance and results
When using the techniques of NLP with an expereinced NLP practitioner for PUA coaching and for various sticking points, it will take between 2-4 sessions to overcome most probelms and most sticking points, and sometimes only one session will be needed to overcome the problem for once and for good.
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Neuro-Linguistic Programming was developed in the 1970's by Richard Bandler and John Grinder. It was developed to study of the human mind and its ability to re-programme itself using models and techniques to heal or achieve continues to evolve. At its core is a wide range of methods and models that aim to create an understanding of thought process, behaviour and change. NLP offers a flexible approach which brings about positive, fast change in individuals and organisations and empowers them to adapt to an ever-changing world. NLP can provide the skills to define and achieve your outcomes or goals and a heightened awareness of your five senses, allowing you to remain flexible, on track and maintain rapport with those around you.
Positive Psychology
Stated briefly positive psychology helps people by focusing on their solution state, rather than the problem itself. The aim is to get people to focus and notice the more positive aspects of their behaviours, attitudes, beliefs, values, environment and their core identity.
Some areas of which I focus on are Neurological Levels of NLP and Maslow's hierarchy of needs, these similar and also similar to the health, wealth and love idea within the Mystery Method book. The idea around these are to balance the person as a whole and within all aspects of their lives, this will help the individual become more complete and fulfilled. The absolute Holy-Grail within this is to reach self-actualisation.
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How NLP and Positive Psychology can help you with PUA, approach anxiety, shyness, confidence, self esteem, worthiness, shyness, fears and phobias, limiting beliefs and negative affirmations - PUA LifeStyle Coaching in London and for the UK