How trance states, hypnosis, cognitive hypnotherapy and EFT can help you with PUA and with approach anxiety, shyness, confidence, self esteem, worthiness, shyness, fears and phobias, limiting beliefs and negative affirmations
Trance and how it can help with PUA
Trance work, hypnotherapy and Time-Line hypnosis is an amazing tool to help uncover any pesky and troublesome memories. These memories are often the causes of our problems and will usually stem from negative experiences which has often been long forgotten or suppressed in the unconscious mind - however if this is the 'memory' that is holding you back and its left unchecked, undealt with then it's likely that the problem will still be there and persist.
Trance and hypnosis is completely safe it's relaxing and is NOT about mind control. People describe it as similar to meditating, day dreaming, being in a light relaxed sleep or being in the zone.
Cognitive hypnotherapy differs from traditional schools of hypnotherapy in that we draw from up-to-date ideas such as from evolutionary psychology, positive psychology, cognitive theory, NLP and others fields. In basic if there is something that's worth learning then learn. As a cognitive hypnotherapist I do not advocate that there is a one-size-fits-all approach (never have, never will).
Some examples how trance work and hypnosis can help with PUA are
- To locate long lost memories which are often the triggers which are holding us back in life
- To then be able to look at these memories differently with adult eyes (when these things happened we were usually very young, more often than not in childhood) looking at our problems and being able to reframe them can massively help us overcome problems
- To be able to 'see', 'feel', 'hear' or 'sense' things differently; and put any negative things behind or away from you
- To establish and connect to the totally fulfilled 'best you' that you can be
- To fulfil your potential and become confident within PUA and life; and to expand your self esteem
- To feel worthy of what you really deserve in life
- To overcome shyness and any social awkwardness
How and why EFT can and will help with PUA
EFT works in a similar way to acupuncture - but without the needles, it uses meridian points in the same way and it can be used for many things and in many situations. It involves tapping on these meridian points and repeating positive affirmations to alter and distract any negative ways of thinking and feeling. For many it has a calming and relaxing effect, can be taught quickly and easily. There are 2 ways that just learning EFT could help you with your game, firstly on yourself to
- Overcome fears and phobias
- Eliminate approach anxiety
- Gain quick confidence or some moxie
- Overcome any shyness
- and so many other things
Secondly with kino-escalation, just think about it - it involves touch, a slight mystery, 'east-west' coolness - I can teach this in an hour - to the degree you would need to understand it's potential.
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How hypnotherapy and EFT can help you with PUA and with approach anxiety, shyness, confidence, self esteem, shyness, fears and phobias, limiting beliefs and negative affirmations - PUA LifeStyle Coaching in London and for the UK